Toutes les chansons sont composées par Rivers Cuomo, à part celles indiquées.

"My Name Is Jonas" (Cuomo, Patrick Wilson, Jason Cropper) – 3:24
"No One Else" – 3:04
"The World Has Turned and Left Me Here" (Cuomo, Wilson) – 4:19
"Buddy Holly" – 2:39
"Undone - The Sweater Song" – 5:05
"Surf Wax America" (Cuomo, Wilson) – 3:06
"Say It Ain't So" – 4:18
"In the Garage" – 3:55
"Holiday" – 3:24
"Only in Dreams" – 7:59

Disque Bonus Edition Deluxe: Dusty Gems and Raw Nuggets

"Mykel and Carli" – 2:53
"Susanne" – 2:47
"My Evaline" – 0:44
"Jamie" – 4:19
"My Name Is Jonas" (live) – 3:39
"Surf Wax America" (live) – 4:01
"Jamie" (acoustic live) – 4:03
"No One Else" (acoustic live) – 3:23
"Undone - The Sweater Song" (demo) – 5:33
"Paperface" – 3:01
"Only in Dreams" (demo) – 5:47
"Lullabye for Wayne" – 3:36
"I Swear It's True" – 2:57
"Say It Ain't So" (original album mix) – 4:16